Balance in your life

Health, Support and Well Being

Health, Support and Well Being

Making sure you have balance in your life.

Taking care of yourself, following creative pursuits, engaging in social activities, challenging yourself academically but also giving yourself some me-time as well as eating well and taking care of your body is very important.

There will be many clubs on campus that you can join to maintain social connections and try new things. You may be able to get a discount on gyms in your area with your student card to stay fit.

You can use various apps to help you prioritise your time and build good habits like meditation.

There are many resources online to give you ideas, support and inspiration for learning to keep a healthy and balanced life.